DISCOVER THE STUDIO
Explore Root to Rise
With only four clients in each class, our instructors have the space to provide thoughtful guidance, individualized support, and a Pilates experience that feels both challenging and approachable. Whether you are brand new to Pilates or continuing an established practice, Root to Rise is a place to move with intention, build lasting strength, and feel more connected to your body.

Our Studio
Discover what makes Root to Rise different, from our intentionally small classes and personal approach to our Reformers with Towers, Cadillac, Stability Chair, Ladder Barrel, Spine Corrector, and other traditional Pilates equipment.

Meet Our Instructors
Get to know the experienced, caring instructors who bring knowledge, encouragement, and personal attention to every class and private session.

Frequently Asked Questions
New to Pilates or wondering where to begin? Find helpful information about classes, private sessions, booking, what to wear, studio policies, and choosing the right starting point.

Contact Us
Have a question or need help deciding where to start? We would be happy to help you find the class, package, or private session that feels right for you.

